Sundays at the Studio
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Sundays at the Studio ~
As the studio is a shared space one or sometimes two Sundays in the month I create & hold space for more in depth & creative yoga events, & collaborations.
These events usually have a theme or a little creative play involved. Sometimes there's a small gift or homebaked treat waiting for you in the studio. Depending on the events they can be advertised on this part of the website months in advance, sometimes more pop up, so keep an eye on this page for announcements.
Previous Sunday's in the studios have events like:
~Yoga & Breakfast ~ the Rose Oracle.
~Yoga•Coffee•Greyhounds.
~Yoga & Pumpkin painting
~Seasonal Yoga Mala's (108 Sun Salutations).
~Yoga & Clay.
As these events are once off & not usually repeated, so book your space to avoid missing out!
We all need a little monthly reset, if there's something specific you would like to see more of as one off events! Don't be shy, get in touch! Also available for collaborations, if you've got an idea you think would work nicely in the setting of the studio or with myself, reach out, I'd love to connect.
Yogi Book Club
~ Kindle edition.
Collaboration with HappySad Designs
🗓️ Sunday 15th November, 1pm-4pm
First we’ll start with a short chair yoga relaxation (beginner to yoga friendly🧘♀️) before we get down to the crafting!
Then you’ll create your own custom, unique kindle case! I provide everything you need including your blank kindle/e-reader case, 1000s of charms to choose from and a huge selection of glitter. Free kindle grip included if you’d like one too! ✨
Join us for a relaxed, laid back workshop and leave with a kindle case completely customised to you! 💖
Please leave your e-reader model in the notes when booking or send an email to happysaddesigns@gmail.com
November 29th Nov ~ event tba.
Hey guys, just updating the timetable for the rest of year. There are events that are on the timetable below, bear with me, while I add the event / classes for our 2nd Sunday of November, which will be Sunday 29th November.
Scroll down to see!
Yoga Mala (108 Sun Salutations) Winter Solstice.
Sunday 20th December. 12noon-14.30pm Time for post mala snacks & tea, festive themed!
As the wheel of the year turns to the shortest, somewhat gloomy day & longest night. For the final time this year we gather in community to honour this powerful time of reflection, renewal, & deep rest. Emphasis on the deep rest, let’s treat this mala as the ultimate release before hibernation.. Together, we will step onto our mats for a sacred, moving meditation to shed the layers of the past year & welcome the rebirth of the sun. There is absolutely no pressure to complete all 108 Sun Salutations. Full variations, gentle adaptations, & restful modifications will be offered throughout the practice. Alongside the other side of the coin of encouragement, amazing community & quick frankly brilliant playlist! Whether you flow through every round, modify the movements, or find your medicine simply resting in child’s pose, your presence is your practice. In January I said let’s start the year as we mean to go on! Prescence over pressure!
Event Deets!
Flow: 108 Sun Salutations divided into intentional rounds (with my trinket way of keeping track, info to follow if this is your 1st time practicing this with me! Plenty of space to rest, closing with a deep, grounding mini sound bath and extended Savasana.
Vibe: Cosy, completely pressure-free, & deeply restorative for the mind & spirit.
What to bring: Trinkets (email to explain to follow), journal & pen, anything you wish to place on the Winter altar, water, & warm layers for our final rest.
Come exactly as you are, honour your body's wisdom, & welcome the changing season surrounded by warmth & community. Spaces is limited, so please reserve your mat in advance. It would also be helpful for me to plan the festive treats as we’re finishing our year of malas with a little festive home baked treat! This will be not within the scheduled time however if we finish earlier than planned. I will be in the studio till around 4pm to close the season in the studio in celebration.
20th December
12noon-14.30pm
📍 Studio home.
12 Washington Street
G3 8AZ
City Centre.
Confidence Morning Women’s Health Collab with Iona {DATE RESCHEDULE DUE TO STORM}
🗓️ 17th January 2027 , 10:30am-12:30pm awaiting confirmation of date (full refund if date of event changes from this.)
Join us in the studio for an empowering Sunday morning, to kickstart 2027!
Iona, author, women's health coach & yoga teacher will join us in the studio for a talk & guided session behind the premise of her book: Unleash Your Sass .
We will gather in circle, after introductions I'll guide us through an uplifting & confidence building yoga flow to begin. Afterwards we will have time for tea, conversation & Iona will guide us through some readings, contemplations & insight into supporting yourself, body confidence & removing negative behaviours.
Limited spots, secure your space today.
Here is a overview of the book that our afternoon will be based on.
"Why Sass? Sass, to me, is all about confidence, speaking and living your truth, standing tall and using your voice when it needs to be spoken. My job is to aid women with the tools through reframing and shifting our mindset, empowering ourselves with the knowledge and changing our habits to step into that power.
This book will help you to embrace the natural confidence you were born with, to unleash your inner sass. Let go of the restrictions that society and you have put on yourself. Learn how we think, consume and create habits mindfully and with joy. Be at peace with your body, mind and soul. It is a guide to your journey to self. Connect to your body.
Through this book, I will share my story from frantic ants in my pants to finding my own peace. I want to share with you how I found all of these tools which have already helped hundreds of women, how they helped me and how you can implement them in your own life. As you learn to love yourself, unconditionally, you will find the life you love on the way."
You can grab a copy of Iona's book on kindle & amazon.
See you & your new badass, confident self on the mat. Do it for her.
