From the Forest ~ the day retreat at Lochwinnoch.  

Celebrating Mabon & Samhain | The Season of Harvest, Shadow & Release

When: October 11th 10.30am-4.30pm.

Where: Lochwinnoch (Private Woodland & Wood-Fired Yurt)

As the wheel of the year turns toward the crisp embrace of autumn, step into the peaceful canopy of Lochwinnoch for a deeply restorative, day retreat. Positioned in the threshold between Mabon (the autumn equinox, a time of balance & gratitude) & Samhain (the thinning of the veil, a time of inward reflection & letting go), this gathering invites you to honour the changing seasons both outside & within.

The Flow of the Day

• Opening Connection & Card Pull: We begin in circle, creating a safe, welcoming space to connect, share, & draw guidance from woodland oracle cards to set our personal intentions for the day. We will also, like my other FtF retreats build a nature alter, to suit the season, please bring anything you would like to add to the alter, these can be crystals, trinkets, or offerings of nature. These will all be returned at the end of the retreat day. 

• Yoga in Nature or the Wood-Fired Yurt: Depending on the autumn weather, our yoga practice will take place either immersed directly in the quiet, secluded woodland or inside the cozy warmth of our wood-fired yurt. Expect a practice tailored to ground your energy & release physical tension.

• Shinrin-Yoku & Tree Hammocks: Experience guided forest bathing (Shinrin-yoku) designed to awaken your senses & quiet the mind. You will have time to climb into a tree hammock for a cocooned, deeply restful Savasana among the rustling leaves.

• Seasonal Creative Activity: A special autumnal craft/creative workshop (details announced soon!) designed to align your hands & heart with the energies of Mabon & Samhain. Think spooky season!

• Nourishment & Hot Custard: Enjoy a delicious light lunch, freshly baked treats, & seasonal snacks provided throughout the day. In true From the Forest tradition, we will top off our woodland rest with comforting hot custard & school cake, served with an autumnal twist!

• Free Time & Exploration: Take quiet moments to journal, explore the surrounding woodland , perhaps down to the water, or rest & chat with a like-minded community of nature lovers.

Important Details & Preparation

• What's Provided: All props, hammocks, lunch, bakes, hot drinks, & retreat materials are included.

• What to Wear/Bring: Autumn weather in Scotland can be crisp! Please wear warm, comfortable layers & bring a blanket for extra snugness in the hammocks, along with a journal and pen if you wish. Boots or sliders are advised as no shoes are allowed inside the yurt. Please wear & bring your favourite pair of fluffy socks.

• All Levels Welcome: No prior yoga or forest bathing experience is needed. Every practice can be adapted to suit your body.

• Cost: Secure your space with a £30 deposit. You can pay the remaining balance, as a payment plan via bank transfer, to suit you. The full balance of £111 must be paid a week prior to the retreat date.

Come gather by the fire, listen to the whisper of the trees, & grant yourself a day of true rest & transformation before winter arrives.

These retreats always magically bring such a wonderful group together, I cannot wait to welcome the next spoke of the wheel of nature with you.